
Bedfordshire: Kitchen Survival Techniques
Ross is cooking for his new girlfriend Mary for the first time and wants to impress her. But he needs a nice clean kitchen to start with - which is where our Cleaning Godfather steps in. He ...

Bedfordshire: Live Smart Eat Smart
Eating well = looking and feeling good - rather important while you're a student to keep those energy levels up for all that partying and studying. Ben shows us the best foods to boost your mind ...

Bedfordshire: Watching the Pennies
Being a student can potentially break the bank, what with all those nights out and buying books. Leanne, Claire and Luke show how you can shop for food on a budget, so you can still have a social ...

Bedfordshire: Use Less Do More
Fabian likes to live a sustainable life. He shows his mate Tom how to save energy when cooking a good old spaghetti bolognaise - try these simple tips yourself to keep costs down and save yourself ...