Welcome to the Food Diaries

It's here you can add recipes from our website to your own personal food diary. The system allows you to track your nutrient intake against your GDAs helping you to plan and create a healthy diet.

Here's how to get started...

Step One

-> Step One

- click to add a recipe...

- or use the 'add to food diary' button found on our recipe pages! 

Step Two

-> Step Two

- once you've selected all the recipes you want to add, click save! 

Step Three

Step Three

- clicking on daily or weekly charts will match your nutrient intake against your GDSs.

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