Your Recipes
Healthy Breakfast (for the sweet toothed!)
Submitted by Meghann Williams at the University of Leeds.
"This breakfast is really great for sweet-toothed people as the apple caramelises with the sugar and it's a great way of getting one of your 5-a-day and the almond flakes helps to bulk it all up whilst also being nutritious."
INGREDIENTS
Half a pot of natural raspberry yoghurt
Handful of almond flakes
One Brae burn APPLE
1 teaspoon of brown sugar
2 pinches of cinnamon
NUTRITIONAL INFO
Nutritional information is not available for this recipe.
OTHER INFO
STEP 01
Peel and slice the apple into small chunks and place on a heat-proof bowl.
STEP 02
Sprinkle the apple with the brown sugar and the cinnamon.
STEP 03
Place in the microwave on low heat for 1 minute, until the apple has softened.
STEP 04
Leave to cool for a few minutes, then pour the raspberry yoghurt over the apple.
STEP 05
Sprinkle the almond flakes on top then mix together and serve!
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